Mind Body Spirit. The Best Year Yet.

January 18th 2017 at the LVCC.  (Yes! Despite the closure we will still be meeting at the LVCC!)

Doors open at 10:30 for shopping and our program will begin at 11:15 this month!

This month is an Asian inspired luncheon.   It will feature three speakers who will help us start the new year off right.  Renee Warren will be guiding us through a 10 minute meditation which she will then make available via podcast for us.
Sue Bower will be talking about the benefits and opportunities for outdoor recreation during the winter.
And a special guest focusing on keeping your body healthy this new year.
Our menu will be spa and Asian-inspired and will feature:
Chicken or veggie rice bowls, assorted Asian salads and soups. Vegetarian and gluten free options will be part of the buffet. There will be water and Honey ginger iced green tea served as well.  Of course, a CBSC signature cocktail will be available.

Attire for this luncheon is Athleisure wear! (YOGA PANTS!!)

Outreach for the month will benefit New Hope Ministries. We will be collecting non-perishable food items and toiletries.
Cost is $22.
We look forward to seeing you on the 18th!

DEADLINE EXTENDED! RSVP at https://carlislebarracksspousesclub.eventsmart.com/events/luncheon-january-mind-body-spirit/